An athletic performance training that is based on sound physiological principles and innovative techniques while emphasizing speed, conditioning, strength and flexibility. This hands on training will teach proper, age appropriate, weight lifting techniques while enhancing athletic movements.
From beginner to an advanced athlete, our experienced coaching team has the ability to assess a players baseline and design workouts to help them grow in their basketball ability. Our training takes a unique approach and challenges athlete's in their skill and helps to grow their love for the game and competition.
Training App coming soon!
Although we emphasize small groups and individualized workouts, NLA is here for the community. If your team needs more practice time, we have the space. If your team needs assistance from the NLA staff, we are here for you. Winning as a team takes a team and NLA wants to be a part of your team.
Phone: 469-435-2220
Phone: 402-618-3575